There is an old adage that you ‘play the way you practice.’

So here are are 6 things you should do every single practice:

  1. Have a detailed practice plan
  1. Go through a proper movement based warm-up
  1. Spend time on skills and fundamentals (ball handling, passing, shooting, etc.)
  1. Teach a specific aspect of the game
  1. Emphasize the 4 C’s:
    1. Communication
    2. Competition
    3. Culture
    4. Conditioning
  2. Practice end-of-game situations


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