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Dashboard
Essentials
Coach Leadership
Culture
Master Teaching
Practices
Examples
Film Review
Planning
Schape
Team Drills & Competing
Games
ATOs & Late Game
Game Plan/Scouting
Management
Pre / Post Game
Systems
Man Defense
Man Offense
Presses & Breaks
Read & React
Special Teams
Transition
Zone Defense
Zone Offense
Pain Points
Culture Issues
Game Issues
People Issues
Practice Issues
Player Development
Better Basketball
Drills & Skills
PGC+
Player Leadership
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Better Free Throws Course Contents
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Better Free Throws
Better Free Throws Course Contents
Lesson Content
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0/13 Steps
1. Introduction
2. Ingredients for Success
3. Motivation
4. Realistic Expectations
5. Shooting Mechanics
6. Alignment
7. After the Whistle Attitude
8. Finding the Groove
9. Why a Pre-Shot Ritual?
10. The Free Throw Ritual
11. Practice Comments
12. Drills & Reasons Why
13. Conclusion
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Course Content
Better Free Throws Course Contents
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13
Steps
1. Introduction
2. Ingredients for Success
3. Motivation
4. Realistic Expectations
5. Shooting Mechanics
6. Alignment
7. After the Whistle Attitude
8. Finding the Groove
9. Why a Pre-Shot Ritual?
10. The Free Throw Ritual
11. Practice Comments
12. Drills & Reasons Why
13. Conclusion
Bonus Material
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5
Steps
14. Rick Barry – Part 1 – The Underhand Free Throw
15. Rick Barry – Part 2 – More Unique Technique
16. Rick Barry – Part 3 – Underhand Youth Development
17. Rick Barry – Part 4 – Final Free Throw Thoughts
18. Rick Barry – Part 5 – Sit Down Interview
