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19. Scrimmage 2

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Course Content

Emmanuel College Practice Course Contents

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0 / 25 Steps

1. Intro
2. Warm Up – Practice Warm Up
3. Press Break – Practice Press Break
4. Layer 1: Front Cut – Skill Development
5. Layer 2: Laker and X-Cuts – Skill Development
6. Layer 3: Dribble At – Skill Development
7. Layer 3: Dribble At – Skill Development: 5 vs 0, Layers 1-3
8. Emmanuel College Practice – [5 vs 0 – Half Court Offense – Combo 3 + 13]
9. Scrimmage
10. Layer 4: Natural Pitch & Safety Valve – Skill Development
11. Layer 4: Point, Wing, Corner – Circle Movement
12. Layer 4: Wing, Corner, OPP Wing – Circle Movement
13. Layer 4: Circle Move 5 Out – Half Court Development
14. Layers 4,5, and 6: 4 Out – Dribble Penetration
15. Layer 5: Basic Post Slides – Skill Development
16. Layer 6 – Corner Come Back – Skill Development
17. Layer 7: Pin & Skip – Combo
18. 5 vs 0 – Team Training – Combo: Pass & Cut + Dribble Attack (Layers 1-4)
19. Scrimmage 2
20. Offense vs Defense – Offense: Dribble Attack Circle Move. Defense: Shell
21. Transition – Working Both Offense and Defense
22. 4 Out – High Post Drills
23. Layer 17: Bingo – Half Line Transition Drill
24. Layer 4: 3 on 3 – Skill Development
25. Scrimmage 3

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