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#176481
Anonymous
Inactive

Excellent stuff @Sam Allen. The only thing I would add is Twist/Core passing. Women benefit by learning to use their core muscles to power passes, rather than relying on arm strength. Twist passing gets them strong with the ball and more used to snapping passes. My friends who coach women like the two handed overhead “soccer pass” for this same reason (although I discourage my boys from throwing it). Great passing can compensate for so-so ball handling.

P.S. To encourage core contraction, I teach “Serenas” (the female equivalent of BRoys). Every woman knows the noise Serena Williams makes on every tennis shot. They love when I explain why (23% more powerful).