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On 4/7/2021 at 11:02 AM, Kelli Josephsen said:

thanks for the tag, Lisa! @Nikolaus Schweikert I’m currently putting one together for our varsity girls here in NJ for summer/fall. I’m happy to Share it with you and all Key 5 members once it’s done. 

Out of curiosity, what’s your gym/workout situation like? Is there a school weight room you have access to? 

Kelli, I would also appreciate a copy of this once it is done! I have been trying to put something together myself. We just got two vertimax machines, so we are trying to utilize those as much as possible, too!