For Mike Neighbors stuff, I would star with the interview they did with Mike over Quarantine, it is in Key 5 you. just may have to hunt for it. Perhaps someone knows exactly where it is. He does a good overview of Functionally Fast during that interview, but he also provides his contact information and email. I messaged mike during quarantine and he sent me the stuff fairly quick, he is very open to sharing so I would just reach out and he has a lof of his stuff online if you dig deep enough.
For Race and Space with Tyler, I would hit him up via Twitter or email and you can be added to his newsletters and I think he has been doing Cohorts for the offense as well. He will set up a one time consultation with you if you are interested and walk you through the basics!