Great shooters can move into their shot off four primary movements: slide, curl, backpedal, and sprint. In Movement Shooting, youโll spend time practicing all four movements as you get up as many shots as possible over a four-minute period.
Great shooters can move into their shot off four primary movements: slide, curl, backpedal, and sprint. In Movement Shooting, youโll spend time practicing all four movements as you get up as many shots as possible over a four-minute period.
A 20 shot, 5 spot workout working on catch-shoot shots and shot fake 1 dribble pull-up jumpers.
2 foot power finishes are a core finishing move for players at any level. This short and simple video gives you 3 key teaching points to teaching this move.
Matt McLeod gives a tangible way to get in better basketball fitness. Watch this video to learn Matt's 4 quarter challenge to make getting in shape more engaging and fun for athletes.
