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SKILLS & DRILLS

Perfect Shooting

Perfect Freethrow Shooting. This easy to use drill gets your players focusing on making the perfect shot, and improving their overall freethrow percentage.

Blackjack Shooting

In this free throw shooting drill - Blackjack - the goal is to get to 21 points. A great way to engage your players and increase their skill.

Rapid Fire Shooting

Use this Rapid Fire drill to get your players used to catch and shoot working on getting their upper body movement correct. Your players will get used to the feeling of the ball going through the hoop.

100 Point Shooting

Work this shooting drill into your practice routine to practice passing, shooting, and offensive rebounding. The count to 100 points keeps players engaged.

Ghost Shooting

The "ghost drill" works on 3 point shooting. Structure the drill with makes being +1 and misses being -2 to keep your players' competitiveness high.

Follow the Leader

Follow the Leader works on proper shooting technique and proper footwork. It will keep players engaged as they follow the person in front of them.

Free Throw Box Outs

Too many easy buckets are given away on free throw rebounding. Build these simple box out habits into your players and save points every game.

Circle Rebounding Drill

The Circle Rebounding Drill is a great practice opener. It develops the skill of finding your man, boxing out, and then pursuing the basketball.

Transition Push

Use this Transition Push Drill as part of your warm-up. It'll force your players to run wide, and advance the ball via the pass.

Serbian Passing

Learn to pass at full speed with the Serbian passing drills, increasing handling control, coordination and player communication.

Two on Two Entry Passing

Two-on-two Entry Pass Drill will help train your ballhandlers to pass against pressure... also a fun game when you award points for different skills demonstrated in the drill.

2 Offensive Habits

Coaches, you need to identify which Offensive Habits your players need to be successful, why those are important, and then you have to train those skills in your player development.

3 Defensive Habits

Better basketball defensive habits. In this video we drill Hand Above Ball, Gnaw Pocket and Show Up Angry. We explain the WHY and the HOW.

Offensive Habits

Players need to attack space to get buckets. This drill, along with key offensive habits can be adapted for any age and stage.

Nova Barkley Guard Finish

Are your guards afraid of attacking post defense? Even with a size disadvantage, guards can still attack the post. The Nova Barkley drill shows you how.

Youth Finishing Progression

So many buckets are missed because players fail to finish at the rim. In this progression video Coach TJ Rosene works with an 8th grade girls team and trains them to finish at the rim - beginning with no defense, then adding guided defense, then making game-like reads.

Comfort and Chaos

Chaos is often what players encounter in the paint. Teach them how to be comfortable in the chaos with this drill.

Finish Around The Rim

Elevate your team’s ability to finish at the rim with this two-player finishing drill. It will help you train players to finish in the lane

Perfect Layup Drill

The "perfect layup" drill works on finishes - transition finish, sweep through finish, power finish. This will build the skills to win the paint battles and score more easy buckets.