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Defense Drills

Walling Up

Use this repeatable 4-step process when teaching any skill. In this example we teach players to wall up on man to man defense using the 4 step process.
Under 10 minutes

Reading Angles

Reading angles correctly to help players stop giving up easy drives and play better man to man defense
Under 10 minutes

Bear Defense

Train your players to be BEAR defenders so they can turn bad situations into survivable situations using the 2 v 1 Bear Drill. Adjust the conditions in the drill to get to the situation you need to focus on.
Under 10 minutes

Bear Defense

Train your players to be BEAR defenders so they can turn bad situations into survivable situations using the 2 v 1 Bear Drill. Adjust the conditions in the drill to get to the situation you need to focus on.
Under 10 minutes

Post 4 D

Defending multiple actions as a post defender is key. Guarding the post, guarding the primary drive, denying the flash and coming over from help-side to stop weak-side drive are 4 key elements that you will see in this video.
Under 10 minutes

HUP KUP

In this video, you can hear about the importance of hands on closeouts with a simple 1v1 closeout drill.
Under 10 minutes

Communication Defense

Sometimes as a coach, its important to slow down and get a singular focus of communication and just work on that.
Under 10 minutes

45 scramble down

This is a 4v5 into a 5v5 drill progression that allows your defense to work on scrambling, communicating and finishing vs a live offense.

34 Scramble Cut

This is 3v4 defensive drill that progresses into a 4v4 live defensive drill. This is a way of working on scrambling, communicating against stationary and then moving offensive playmakers.

Assignment Closeout

Closeouts on defense happen on every possesion and often, multiple times by multiple players. Knowing the proper closeout depending on the offensive player is key to getting stops and shutting down your opponent.