Boxing Out is often the go-to answer to limiting offensive rebounds. Learn to look deeper and properly defend the point of attack.

The Circle Rebounding Drill is a great practice opener. It develops the skill of finding your man, boxing out, and then pursuing the basketball.

Part of the PGC Coaching Blueprint - Systems and Strategies - Coach Sam Allen teaches Defensive Transition

Hall of Fame Coach Dick Helm and Coach Rick Torbett teach the principles and techniques of rebounding in this excerpt from the Dynamic Defense course.

Part of the Zone Attack Package course, this section helps coaches understand some of the key ideas, and skills related to rebounding, especially as you consider how to win the rebounding game against Zone Defenses.

Ideally, players secure rebounds with 2 hands, however, sometimes we can only get 1 hand on the ball. This drill shows how you can drill this game-like action to work on rebounding and finishing against defenders in the paint.

Starting and finishing the play is critical. This is combo rebounding and finishing drill along that also incorporates outlet passing.

PGC Director & former pro, Jayson Wells gives important rebounding tips that can be applied to all players. These reminders could be the 1-2% improvement that wins games.

What does it take to master the rebound? As with most things, practice is the key. In this video course, Coach Henderson shares her four favorite rebounding drills. They range from warm­up to full competition, and they include technique, footwork, and preparation as well as enough variation to keep the players on their toes.