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Movement Shooting

Great shooters can move into their shot off four primary movements: slide, curl, backpedal, and sprint. In Movement Shooting, you’ll spend time practicing all four movements as you get up as many shots as possible over a four-minute period.

What’s your highest movement shooting score? Drop it in the comments below.

Pro Tip: The best drills are drills that help you improve on more than one thing at a time. In Movement Shooting, not only will you become a better shooter, but if you sprint after every rebound, it will also improve your conditioning. Don’t cheat this drill, see how quickly you can gather your own rebound!