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Planning
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Man Defense
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23. Go Right Pressure Square Sweep – Contact Lay-Up
% Complete
Stage 4
One-on-One
23. Go Right Pressure Square Sweep – Contact Lay-Up
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Course Content
Dribbling
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Steps
1. SPIN Full-court 4 Cones 4 Trips 4 Lay-ups
2. Ultimate Pattern – Around the Back
Shooting
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Steps
3. Push Off with Outside Foot (Your Right foot)
4. Push Off with Outside Foot (Your Left foot)
5. Pivot-Square-Up from Left from a Pass
6. Pivot-Square-Up from Right from a Pass
7. Pivot-Square-Up from Left off the Dribble
8. Pivot-Square-Up from Right off the Dribble
9. Free Throws – Shooting 2
10. Free Throws – Streak of 8
Finishing
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11. Sweep-Over On-Ball-Defender Right Side
12. Sweep-Over Helping Defender Right Side
13. Sweep-Over On-Ball-Defender Left Side
14. Sweep-Over Helping Defender Left Side
15. Counter Moves: Dream Shake Right Side
16. Counter Moves: Dream Shake Left Side
Passing
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17. Right Corner Drives Baseline – Natural Pitch
18. Left Corner Drives Baseline – Natural Pitch
One-on-One
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Steps
19. Go Right – Pressure Square Go – Contact Lay-Up
20. Go Right – Pressure Square Go – Pull-Up 1-2
21. Go Left – Pressure Square Go – Contact Lay-Up
22. Go Left – Pressure Square Go – Pull-Up 1-2
23. Go Right Pressure Square Sweep – Contact Lay-Up
24. Go Right Pressure Square Sweep – Pull-Up 1-2
25. Go Left Pressure Square Sweep – Contact Lay-Up
26. Go Left Pressure Square Sweep – Pull-Up 1-2
Dribble Penetrate
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Steps
27. Natural Pitch One-Two Right Side
28. Natural Pitch Stick the Landing Right Side
29. Natural Pitch One-Two Left Side
30. Natural Pitch Stick the Landing Left Side
31. Pass to Safety Valve Right Side
32. Pass to Safety Valve Left Side
33. Reactions: Fill the Safety Valve Right
34. Reactions: Fill the Safety Valve Left
35. Reactions: Fill Safety Valve & Kill Close-Out Left
36. Reactions: Fill Safety Valve & Kill Close-Out Right
Pass & Cut
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Steps
37. Laker Cut High – Right Side
38. Laker Cut Low – Right Side
39. Laker Cut High – Left Side
40. Laker Cut Low – Left Side
41. Logo Shot – Right Side
42. Logo Move – Right Side
43. Logo Pitch – Right Side
44. Logo Dish – Right Side
45. Logo Shot – Left Side
46. Logo Move – Left Side
47. Logo Pitch – Left Side
48. Logo Dish – Left Side
Post Play
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Steps
49. Baseline Drop-step – Right Mid-Post
50. Up & Under – Right Mid-Post
51. Pivot Away from Pressure – Right Mid-Post
52. Baseline Drop-step – Left Mid-Post
53. Up & Under – Left Mid-Post
54. Pivot Away from Pressure – Left Mid-Post
Getting Open
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55. Leg Whip to Pro Stance Quickdraw Right Side
56. Leg Whip to Pro Stance Sweep Baseline Right Side
57. Leg Whip to Pro Stance Re-Sweep Middle Right Side
58. Leg Whip to Pro Stance Quickdraw Left Side
59. Leg Whip to Pro Stance Sweep Baseline Left Side
60. Leg Whip to Pro Stance Re-Sweep Middle Left Side
Setting Screens
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Steps
61. Backscreen & Shape-Up 3pt Shot Right Side
62. Backscreen & Sweep Baseline Right Side
63. Backscreen & Re-Sweep Middle Right Side
64. Backscreen & Shape-Up 3pt Shot Left Side
65. Backscreen & Sweep Baseline Left Side
66. Backscreen & Re-Sweep Middle Left Side
